Supporting expecting and new mothers.
Hi, I’m Sienna, your ProNatal Certified Coach
Often referred to as ‘The event of a lifetime’ the journey of pregnancy can often be overlooked or avoided in the fitness industry. To often mothers are told to avoid exercise in its entirety through pregnancy and soon after birth.
As a ProNatal Coach, I’m fully equipped with the education to properly support you through pregnancy and into postpartum, without telling you to stay away from the gym! Preparing you for the unique demands it puts on your body through exercise and training.